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Tag: Observing

Mind

How to Make Meditation a Way of Life, with Rabbi Ted Falcon, PhD (Post 1 of 3)

January 15, 2015January 16, 2015 Katie Hargrave

Part 1 of my 3 part class on how to integrate meditation into every day life, and why you should.

Tagged Acceptance, Consciousness, Dr. Herbert Benson, Health Benefits, How to Meditate, Love, Meditation, Mind, Observing, Perception, Practice, Rabbi Ted Falcon, Relaxation, Relaxation Response, Stress3 Comments

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