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Tag: Empowerment

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Optimism Can Actually Make You Healthier

December 1, 2014November 20, 2023 Katie Hargrave

Is your glass half empty, or half full? Some studies show that personality traits like optimism and pessimism can affect many areas of your health and well-being.

Tagged Affirmations, Coping Skills, Depression, Empowerment, Gratitude, Guided Meditation, Health Benefits, Media, Motivation, Optimism, Practice, Relaxation, Stress, Well-Being, Wisdom2 Comments

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