Part three of the three class series with Rabbi Ted Falcon, PhD.
Author: Katie Hargrave
A post-sport athlete, Weight Loss Coach, Holistic Health Coach, and Personal Trainer trying to become the healthiest version of herself and guide others in their journey.
How Meditation Helped the Seahawks Get to the Super Bowl (post 2 of 3)
My report from a second class of a three class series with Rabbi Ted Falcon, PhD.
How to Make Meditation a Way of Life, with Rabbi Ted Falcon, PhD (Post 1 of 3)
Part 1 of my 3 part class on how to integrate meditation into every day life, and why you should.
The Athlete After 