Life is crazy this week, so no original post. However, thought this was a very interesting read. Athletes - know when the play is worth the pain, and when you need to take some time to heal!
Tag: Pain
Pressure to Push Your Body – Inspired by the Retirement of 49ers’ Chris Borland
Lace Armstrong once said, "Pain is temporary. Quitting lasts forever." Is the pain temporary, though?
What Now? The Activities that are Best for Your Post-Sport Body
Alternative forms of activity also provide benefits, including injury prevention, rehabilitation, increase in overall fitness, motivation, and rejuvenation.
The Athlete After 