All American Division I Runner, Former Panther and Hoosier, and Catholic high school transfer who nearly had to become a nun to compete. She's also in FANTASTIC shape. Read how she does it!
Tag: Exercise
Workout Spotlight: Barre Class
Designed to give you a lean, dancer-like physique, barre is ballet inspired but also adds components of Pilates and yoga. Definitely no dance experience required!
Athlete of the Month: Lisa Holombo
Softball extraordinaire, Gatorade Player of the Year/Seattle PI All Star MVP, body builder dad you wouldn't want to mess with. She also hates cardio but is doing a 5k every month this year. Find out why!
The Athlete After 