Helping athletes transition into a healthy lifestyle, post sport.
12-time district champion, state champion, two-time All-American, winner of three junior national titles, and competitor at the 2004 Olympic Trials. However, a severe shoulder injury brought her dreams of going to the Olympics and becoming a professional swimmer to a halt. Yet, an end to an athletic career made way for other passions, and a much stronger person.
Justin could only play one sport growing up, and he chose football. Nearing the end of his career at Tumwater High School, he suffered a severe leg injury which would have ended many players' careers. But after an amazing recovery, he went on to play Tight End for the Whitworth Pirates.
Orange Theory Fitness is designed for each individual to get the optimal work out for them. Using a heart-rate monitor to get to the "Orange Zone," intervals of cardio and strength training tone your body during and after your workout. Great for post-sport athletes!
The Athlete After 