I have my Holistic Health Coaching certification from the Institute for Integrative Nutrition, and am a member of the International Association for Health Coaches (IAHC). I am also a Certified Personal Trainer through the American Council on Exercise (ACE), and current Transition Coach for the non-profit, Athletes Soul. I was a competitive athlete for 15… Continue reading About
Author: Katie Hargrave
A post-sport athlete, Weight Loss Coach, Holistic Health Coach, and Personal Trainer trying to become the healthiest version of herself and guide others in their journey.
The Athlete After 